For individuals struggling with any form of addiction, the fear of the unknown during the recovery process can be intimidating. There are numerous treatment approaches and therapies that can successfully treat someone who is battling a substance abuse issue and it’s important to receive individualized care to determine what therapy method is best for you and your needs. Motivational Interviewing is a practice that therapists use to help people fight addiction, and this strength-based approach highlights the ability to change harmful behaviors. This therapy method is extremely effective and has helped numerous people on their path towards recovery. Banyan Treatment Center in Philadelphia shares with you the many benefits of motivational interviewing and if this is the right approach for you.
Motivational Interviewing works by helping patients find the strength they need to change their unhealthy behaviors through goal setting. A therapist works to instill motivation tactics to increase positivity and the drive to change enabling behaviors. The main goals of motivational interviewing include helping people envision positive outcomes and this will only allow for a more successful recovery journey. People undergoing addiction treatment can benefit from this therapy approach. The benefits include:
According to the National Center for Biotechnology Information, motivational interviewing builds on the capabilities for exercising free choice and changing through a process of self-actualization.